Boot Camp
  • IMG8893
  • IMG8787
  • IMG8738
  • IMG8768
  • IMG8809
  • IMG8852
  • IMG8593
  • IMG8603
  • IMG2251

Workout Of the Day

"Wednesday 9/03/2014"

30 Cal Row

30 Over the Bar Burpees

30 Hang Cleans (135/95)

Community

FirstFridayHeader

First Friday Faceoff

The first Friday of each month, #CFBGI will host a Bracket Tournament for Teams to face-off in an in-house competition. Click here to register for the first tournament on Friday September 5th at 6PM and see what the first #WOD is. WOD's will be the same for everyone and initial pairings will be random. Handicaps will be provided to make pairings fair and equitable.

2 comments | Read the full post

  • Ok I would love to do this... Need a male partner... Let me know if u want to team up.

    Posted by Wendy, 08/25/2014 (8 days ago)



Testimonials

I love my gym & the support they give is so motivating! One thing I...

- Brasai

Read More >>

Upcoming Events

  • Team Ab Fab

    BGI Team Bracket Tournament

    Date: Sep 5, 2014 6:00pm
    Girl/Boy Teams

    Read More >>
  • jeffannas

    Jeff Annas Memorial 5k

    Date: Sep 13, 2014 7:30am
    Running with the firefighters for charity

    Read More >>
  • LRLlogo

    Paleo Challenge

    Date: Sep 15, 2014 12:00am
    8-week Nutritional Challenge

    Read More >>