Boot Camp
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Workout Of the Day

"Saturday 9/20/2014"

8 AM Card Game for Adults
8 AM CrossFit Kids

9 AM Death by....

Save a little for Scott And Stacy's House at 4 PM


summer end

End of Summer Pool Party

Scott and Stacy Fluegge have graciously opened their home and pool up to the BGI Family. Please read entire post for details and check your email for the invite.

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Crossfit is more than just an exercise or fitness routine. It’s more than a...

- Gabrielle B


Upcoming Events

  • FF face off

    BGI Team Bracket Tournament

    Date: Oct 3, 2014 6:30pm
    Friday Night Face Off