Dana Lynch - 02/18/2012
We are working on getting CrossFit BGI custom made shirts from Reebok. You can also order hats, headbands, CrossFit|Reebok shoes and shorts from the CrossFit|Reebok online store. Hold off on purchasing any shirts. We want you sporting your support for BGI at Regionals WHEN we make it again!
Dana Lynch - 02/05/2012
We are still in need of volunteers of all kinds for next Sunday, February 12th from 8am-6pm at the CrossFit BGI Boy|Girl Intense Team Challenge. The more help we have, the more we can rotate volunteers and judges so everyone gets a chance to watch some of the action! Deliver...
Todd Lynch - 01/29/2012
Congrats to all our ladies that participated in the Heraean Games this weekend. You can check out the results here. Special congrats to Michelle M who placed 4th in her division in her very first competition. We also want to recognize Team "Tough Titties" who placed 3rd in the team division.
Dana Lynch - 02/12/2012
Registration for the 2012 CrossFit|Reebok Games season is open! If you have not already done so, please register at this link to participate in the next 5 weeks of Open workouts. The first workout will be posted on Wednesday, February 22nd.
Dana Lynch - 01/26/2012
Kelly has been using a green band to jump up on the 15" box. Erika "Original E" coached her to jump on the box using 1 finger on the band, then NO band today. We are so proud of you Kelly!
Dana Lynch - 01/18/2012
Have you ever wanted to "dish out" what you receive from the Trainers? Now is your chance! During the BGI After Holiday Party, we will have a sign-up sheet to create a "Hot Mess" WOD for the trainers to be done on a date TBD.
Todd Lynch - 01/17/2012
Girls Headbands have arrived. You can click here to purchase online and pick up at gym. Only limited supply available!
Todd Lynch - 01/15/2012
Congrats to Jmac for taking FIRST PLACE in the Masters Division at Ice Monster 2.0 hosted by CrossFit 305. He took clean sweep in all 3 WODs for his division!
Todd Lynch - 01/10/2012
Congratulations to BGI's Ragnar Team "The Pickles" (name choice is a long story but you can ask Olin if you have an hour to spare). The team placed 25 out of 241 Coed Teams with a time of 29hours and 46 seconds. Runners were: Wade, Jeff, Mike O, Giovanna, Luz, Erika...
Dana Lynch - 12/29/2011
Mark your calendars for Saturday, January 21st! We are going to "party with a purpose" at the After Holiday, Holiday party to benefit People for Change. Click here to purchase your advanced ticket for $25 which includes beer, wine and food for the evening.
561-296-9444
7231 Haverhill Business Pkwy
Suite#205
West Palm Beach, FL 33407
