Open gym this Saturday
Dana Lynch - 11/04/2011
This Saturday most of the trainers will be in Orlando for the Infidel Throwdon Competition. Because of this we will be running an OPEN GYM during the normal Satuday class time. This is "Open Gym" time.
Entries posted in November 2011
Happy Thanksgiving!
Dana Lynch - 11/23/2011
There's no reason to become a stuffed turkey just because we are closed. Find a local 5k race or create a course in your own neighborhood. Earn your pie!
BGI Team Challenge Registration
Todd Lynch - 11/12/2011
It's finally that time! BGI Team Challenge is officially open for registration. Please visit www.bgiteamchallenge.com to register your team, pay your registration, and get up to date information.
Boy Girl Intense (BGI) Team Challenge
Todd Lynch - 11/09/2011
Reminder for BGI Members: Registration is currently open for BGI Members. Registration will be open to everyone else on Nov 12. If you are a BGI memeber you should have recieved early registration information. Contact todd@crossfitbgi.com if you did not.
