Entries posted in November 2014

Holiday Hours This Week

Dana Lynch - 11/24/2014

We will be closed Thursday for Thanksgiving. There will be 2 classes in the AM and 2 classes in the PM on Friday. We will be opened on Saturday at 9 AM only, there is no kids class. We will be closed on Sunday.

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Drunk Murph | Diaper WOD

Dana Lynch - 11/08/2014

As you know, our awesome trainer Jamie, and her happy hubby Jon, are expecting a baby girl this December. Since boys were not invited to the baby shower (boo!) this is your chance to do something Jamie is very passionate about.

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First Friday Faceoff

Dana Lynch - 11/03/2014

It's the first Friday of the month and CrossFit BGI is hosting our Team Bracket Tournament. This is an in-house competition we are opening to friends of BGI. We welcome all abilities in the friendly competition and everyone is encouraged to try it at least once before you say, "I can't!"...

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