Entries posted in October 2015

Halloween Happy Hour & WOD

Dana Lynch - 10/25/2015

Not necessarily in that order. This Friday, October 30th, we will host a Halloween WOD. Everyone is encouraged to wear a costume and come to the PM classes. Post workout adult beverages (beer) will be on hand after the 7 PM class, but you are free to bring your own...

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No Fundamentals This Week

Dana Lynch - 10/19/2015

There will be NO fundamentals class this week with Coach Justin on vacation. Thank you and we apologize for the inconvenience.

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