Entries posted in February 2015
Register for the CF Games Open
Dana Lynch - 02/22/2015
The CrossFit Games Open is an opportunity for you to "prove your fitness" outside of CrossFit BGI in the worldwide community of CrossFitters. Read the full post to get more information and registration link. Workouts will be released on Thursday's by CrossFit and BGI will program them on Friday's starting...
This Week's Blog Post
Dana Lynch - 02/16/2015
Are you eating food that's already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Read the full blog post for the link.