Event Details
Feb 25, 2012
Time:
9:00am

Spend 2 days on lifting technique with Josh Everett
Saturday, February 25, 2012 - Sunday, February 26, 2012
Start and end time: 9 am to 5 pm each day with a 1 hour lunch break.
Spend two full days with CrossFit Coach Mike Burgener OR one of his tier one coaches staff learning, studying and practicing the Olympic lifts. The Snatch and Clean and Jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming and expert coaching is a powerful advantage.
